View Workout (Scott Baker)
Nighttime Run
August 15, 2009 (Morning)
Exercise Type: Run
Weather: Humid but Nice
Comments:
Ran easy 6.5. Almost got hit by a kid in a car and attacked by some redneck's dog! Each incident cost me some time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 44:00 | 7:05 / Mile | Easy | Puma |