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Run

July 4, 2015 (Morning)

Exercise Type: Run

Comments:
I ran at around 9:00 at the Teaneck conservancy. I did the small loop (.7) 5 times. I stopped halfway bc I had a major side stitch, the humidity got really bad. My watch was actually on pace today. Felt pretty good, confident that I can go 4 maybe 4.5 tomorrow. This week is a biking week, just don't feel like dealing with the elliptical

Distance Duration Pace Interval Type Shoes
3.5 Miles 27:42 7:54 / Mile   Ravenna 6