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Long Run at Garret

July 4, 2015 (Morning)

Exercise Type: Run

Comments:
Met up with Zac, Mark, Erik, and Tom at Garret to run. The upper parking lot by the starting line was closed for 4th of July so we parked at the bottom of the hill and started there. I did two laps around the lake, up the hill and around the course, a lap around the lake, up the hill and around the course then a reverse lake loop to finish up at 8. I felt comfortable today even with the humidity and feeling pretty bad yesterday. I'm glad I went up the hill twice and still felt strong