July 4, 2015 (Afternoon)
Exercise Type: Run
Weather: really hot and humid!!
Comments:
felt okay to start then got side stitch! kept running and it went away after 2 min. started with a couple hills. overall didnt feel great cause of the heat but didnt take it to seriously cause of workout yesterday and having to run 2 times tomorrow
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.35 Miles | 44:00 | 8:13 / Mile | Easy |