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4th of july run

July 4, 2015 (Afternoon)

Exercise Type: Run

Weather: really hot and humid!!

Comments:
felt okay to start then got side stitch! kept running and it went away after 2 min. started with a couple hills. overall didnt feel great cause of the heat but didnt take it to seriously cause of workout yesterday and having to run 2 times tomorrow

Distance Duration Pace Interval Type Shoes
5.35 Miles 44:00 8:13 / Mile Easy