View Workout (Levi Malone)
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(Untitled)
June 30, 2015 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.0 Miles
|
1:03:19
|
2.0 Miles |
14:46 |
7:22 / Mile |
Warmup
|
|
5.0 Miles |
33:21 |
6:40 / Mile |
|
|
2.0 Miles |
15:12 |
7:35 / Mile |
Cooldown
|
|