View Workout (Heather Miller)
Ran to Katy trail to see if it was flooded.
July 2, 2015 (Morning)
Exercise Type: Run
Comments:
not flooded... Although the people in charge of the virtual Team RWB think it's flooded and say we can't run on the trail this saturday for the 4th of July.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 33:00 | 10:00 / Mile | Easy | Brooks PureFlow 3 (blank and Pink) |