View Workout (Michael Ruggiero)
Nick Swisher
July 5, 2015 (Morning)
Exercise Type: Run
Weather: cloudy,humid 88
Comments:
I've said it before I'll say it again,it doesn't take long to get out of shape but it sure takes long to get back into it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 32:03 | 9:42 / Mile | Neilsons |