
July 5, 2015 (Morning)
Exercise Type: Run
Comments:
I've already got Koffing and Wheezing. Anyways, still feeling sick. It's moved from my throat to everywhere else. So I tried running to see if it would help. It didn't. Still lousy. By mileage, this is the down week to end all down weeks.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | Easy | Brooks Ghost 7 "Belushi" |