View Workout (caitlin mcmullin)
Ugh.
August 16, 2009 (Morning)
Exercise Type: Run
Weather: Way too hot
Comments:
Went out for a 19-20 mile run and just couldn't finish it off. 1st half went alright, only a couple of walks. Took a 6 min break at halfway point (9.6 miles, 1:37 so 10:04 miles). Started to feel really terrible after about 2 hours, blister on my toe, just tired and horrible, had to stop several times to get water, finally decided to just give up at 2:40:00, walked for 20 min and took a bus home.
http://www.gmap-pedometer.com/?r=3102258
http://www.gmap-pedometer.com/?r=3102282
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.65 Miles | 2:40:00 | 10:13 / Mile | new mizuno |