July 5, 2015 (Morning)
Exercise Type: Swim
Comments:
With Abby and Rhianna! I never really feel like I'm getting a great workout with these, but it was nice to be with friends and it's probably a good thing that this is less intense.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 | Training | Asics GT-2000 |