View Workout (Tycho Meimban)
(Untitled)
July 5, 2015 (Morning)
Exercise Type: Run
Comments:
Dropped the pace to 6:15 last three miles/ went up to Lands end and back first five miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:01:30 | 6:49 / Mile |