View Workout (Mike Schellen)
Pool Rd.
June 13, 2015 (Morning)
Exercise Type: Run
Weather: Cloudy, breeze, humid, 81
Comments:
Avg pace 12:27; Best pace 9:45; Avg HR 136; Max HR 155; Calories 377
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.41 Miles | 30:01 | 12:27 / Mile | Training | Brooks Adrenaline 15 - Blue |