View Workout (Mike Schellen)
Pool Rd
July 6, 2015 (Morning)
Exercise Type: Run
Weather: Cloudy, humid, windy, 81
Comments:
Avg pace 10:49; Best pace 8:29; Avg HR 153; Max HR 171; Calories 310
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 21:41 | 10:50 / Mile | Training | Brooks Adrenaline 15 - Blue |