View Workout (Julia Ernst)
New heat record
July 6, 2015 (Afternoon)
Exercise Type: Run
Comments:
I really wanted to have the evening free so I decided to get out on a run around 2pm...when it was 104 degrees.... I walked outside and immediately felt blanketed by the heat. This run felt really tough. Ran to the track and did 2.5 loops then back. So hot but so happy to have gotten out. Even added on a hill at the end to get to 40 min!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:34 |