July 7, 2015 (Morning)
Exercise Type: Run
Comments:
IT RAINED!! Last night I was afraid I missed the only chance I would get this summer to run in the rain because I had already run in the morning. However, it rained again this morning. Juan didn't want to run in the rain. Hes from puerto rico and was mad cold the whole time. Also these texans are super afraid of the rain. Its actually comical. Yesterday when it wasn't even raining that hard it was amazing what people were doing. I saw groups of people waiting under overhangs and arches and buildings looking out on the rain like scared cats. And for some reason they were prepared to wait out the rain to walk home. I saw maybe 2 other people walking like normal through the rain and one had a tarp over their head as they were running across the road not looking where they were going.... classic.
Either way, the run this morning was pretty decent. Juan took it out quick then dropped out again. I'm really not a fan of jumping out of bed at 7:30 straight into sub 7 min miles. But whatever. The rain helped things out once we looped and I had a place to drop my wet shirt.
Eating a cup of applesauce right before the run might not be the best idea, getting some bad heartburn.
Really really tight while stretching even though it was right after the run. Maybe its all the sleep I got last night? Might start stretching twice a day.
Got loads of sleep last night. Was tired enough to hit it around 10:30. Although going to bed that early had me waking up from 4 am onward pretty much. Want to get in a habit of going to bed earlier. Shoutout to anyone who read all the way through this wall of text :) Oh yeah also if you're reading this my phone is dead. Shits broke and not coming back :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:58 | 7:19 / Mile |