View Workout (Claire Plunkett)
(Untitled)
July 7, 2015 (Morning)
Exercise Type: Run
Comments:
So sore! Hopefully I'll be less sore for hills tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 38:53 | 8:38 / Mile | Purple Brooks #2 (room) |