View Workout (Sarah Lewis)
(Untitled)
August 14, 2009 (Morning)
Exercise Type: Run
Comments:
We probably walked a little under a mile...was a relaxing run to say the least
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:00 | 8:00 / Mile | Nimbus Gels #2 |