July 7, 2015 (Morning)
Exercise Type: Run
Comments:
I was in the area bc I'm finally getting some extra observation hours for pt school. Slowly getting my life together for grad school applications!! I decided to feel comfortable and not push it bc of the humidity. I felt fine, no pain. I didn't schedule my day right so I couldn't do much else.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | 28:10 | 8:02 / Mile | Ravenna 6 |