View Workout (Sarah Lewis)
Sunday Run
July 6, 2008 (Morning)
Exercise Type: Run
Weather: 72
Comments:
Ran the 10 mile course with Syd and Mitch. We cut out parts of the course but overall I felt really good. Syd and Mitch are two of my favorite people to run with so I had fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 58:09 | 7:45 / Mile | Asics DuoMax |