View Workout (Kyle Harmon)
Run
July 6, 2015 (Afternoon)
Exercise Type: Run
Weather: hot/humid
Comments:
Did my route to the marina around and back, felt shitty and tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:11:58 | 7:11 / Mile | Easy |