View Workout (Gordon Reeves)
Training Run
July 8, 2015 (Night)
Exercise Type: Run
Weather: Partially Cloudy
Comments:
Last hard run before Tribal Quest Mud Run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 32:28 | 6:29 / Mile | Speed | Nike Terra Kiger |