View Workout (Julia Sinton)
South Burlington Neighborhood Trails
July 9, 2015 (Morning)
Exercise Type: Run
Comments:
Felt the best I have in a long time. It was a nice longer run on my own while Im here for the week in Vermont. There's one long paved trail that goes for 8 miles through residential areas so I just ran on that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 52:00 | 8:31 / Mile |