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4 Hills

July 9, 2015 (Night)

Exercise Type: Run

Comments:
Run .5 miles downhill easy and .5 miles uphill hard

Distance Duration Pace Interval Type Shoes
2.5 Miles 0:00
0.5 Miles Warmup  
0.5 Miles Interval  
0.5 Miles Interval  
0.5 Miles Interval  
0.5 Miles Interval