View Workout (Morgan Mayer)
run
July 9, 2015 (Afternoon)
Exercise Type: Run
Comments:
Had to teach a swim lesson at 6, got off work at 5. Thought I should squeeze in a short run (half a loaf is better than none). Figure I'll be only running in CA.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18:00 |