View Workout (Kellie Quinn)
(Untitled)
August 16, 2009 (Morning)
Exercise Type: Run
Weather: In the low 70's
Comments:
Ran at the canal from the Basin to the "4-mile tree" and back to the Basin.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:13 | 8:18 / Mile |