View Workout (Claire Plunkett)
(Untitled)
July 10, 2015 (Morning)
Exercise Type: Run
Comments:
Ran with Hayley (6 of her 10 or something). It was a good run, except for being really hungry on the second half.
I lifted yesterday and was surprisingly not sore today, and I would have thought that the hills from Wednesday would also contribute to soreness.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:43 | 7:57 / Mile | Purple Brooks #2 (room) |