View Workout (John Bishop)
Treadmill Run
July 10, 2015 (Afternoon)
Exercise Type: Run
Comments:
Second run of the day.
4 miles
Average Pace: 8:27 min/mile
Total Time: 34.05
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:05 | 8:31 / Mile | Easy |