View Workout (Coach Glor)
(Untitled)
July 8, 2015 (Night)
Exercise Type: Run
Comments:
Dirt Cheap Trail Race #4. After 5 days off, my foot feels better, but still sore. I managed a pretty strong race. Finished 3rd out of 359 and will be 2nd overall in the series behind race winner Matthew Pierce. Time was 37:34 on a tough course. Raced well in miles 4 and 5 to beat 4th place finisher.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Race |