View Workout (Kyle Harmon)
Heat Lightning
July 10, 2015 (Night)
Exercise Type: Run
Weather: Dark and humid as hell
Comments:
Felt pretty good, felt fast. Knee hurt some but not bad. Not really any plantar fasciitis pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:05:44 | 6:34 / Mile | Easy |