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Evening run

August 16, 2009 (Morning)

Exercise Type: Run

Weather: Hot!

Comments:
Had a great time this weekend, even without getting out on the road. Too bad we never got hooked up with team Melee to provide an emergency sub. Oh well, there's always next year...

Distance Duration Pace Interval Type Shoes
5.07 Miles 33:14 6:33 / Mile Steady State