
July 9, 2015 (Morning)
Exercise Type: Run
Weather: fantastic, 60ish
Comments:
AS we were leaving by 8 to fly to Colorado, I woke up early enough to meet Leah along the north side of Golden Gate Park. We'd had dinner together with Lew's family the night before and the Indian food did cause a brief stop or two, as well as a rushed return to Si's house for me.
So nice to have hopper company as Leah is working in SF for the summer before her senior year. We looped down towards the polo fields and back up. Felt pretty decent, as the company was good and the weather was perfect.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 59:00 | 8:25 / Mile | Training | #2 Black and Pink Adidas Addistar Boosts |