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July 7, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:03:07
2.0 Miles 14:49 7:24 / Mile Warmup  
5.0 Miles 33:11 6:38 / Mile    
2.0 Miles 15:07 7:33 / Mile Cooldown  

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