View Workout (Tim Yu)
Doubles 2
July 6, 2008 (Night)
Exercise Type: Run
Weather: Hot Humid
Comments:
Hurting a bit from the first run
Did not have enough time between runs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:06 | 7:13 / Mile | Brooks Adrenline 8 |