View Workout (Peter Lom)
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run
July 6, 2008 (Afternoon)
Exercise Type: Run
Weather: humid
Comments:
tired after tennis so i decided just to run down wilmett and up kirkdale-long steady uphill.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.2 Miles |
10:00 |
8:20 / Mile |
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