View Workout (Luke Kubasta)
Winnebago County Triathlon
July 12, 2015 (Morning)
Exercise Type: Run
Comments:
Fastest run split of anyone in the race. Felt fast despite the swim and bike...good confidence builder.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 17:01 | 5:28 / Mile |