View Workout (Claire Plunkett)
(Untitled)
July 12, 2015 (Morning)
Exercise Type: Run
Comments:
Well, my faithful GPS watch is now officially dead, so a new one is in the mail (thanks mom!).
A recovery day after the extra long run yesterday, so I can try to be ready for a steady state tomorrow. If I'm still exhausted, I guess I'll push it off until Tuesday, but hopefully tomorrow is a good day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:00 | 8:40 / Mile | Recovery | Green Brooks #1 |