View Workout (Graciela Morilla )
Bike
July 12, 2015 (Morning)
Exercise Type: Bike
Comments:
Felt tired. Level 6-7; 90rpm
I decided to lift a little, single leg and regular squats. Adductor and adductor machine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Ravenna 6 |