View Workout (Kyle Harmon)
Morning Group Run
July 13, 2015 (Morning)
Exercise Type: Run
Weather: 76 and humid
Comments:
Meet the CRC group up at Publix. Felt good the first 6 or so, after just shitty tired. I need more sleep.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:40:30 | 7:43 / Mile | Easy |