View Workout (John Bishop)

Calendar - Statistics - Workouts

Return to Log Return to Log

Treadmill Run

July 13, 2015 (Morning)

Exercise Type: Run

Comments:
Second run on treadmill.
Average Pace: 8:20 min/mile

Distance Duration Pace Interval Type Shoes
3.0 Miles 25:00 8:20 / Mile Easy  

Share on Facebook | Public Link