View Workout (Coach Glor)
(Untitled)
July 13, 2015 (Afternoon)
Exercise Type: Run
Comments:
Ran 5+ miles with Kraig around Gates Chili after a long afternoon. Still really hot out. Ran to TSE and back and around my neighborhood. Felt ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy |