View Workout (scotty ricketts)
6 mile run Don Fox
August 17, 2009 (Morning)
Exercise Type: Run
Weather: 75 and humid
Comments:
feet were sore from 5k saturday and very humid otherwise good run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:09:54 | 11:39 / Mile |