View Workout (Tim Hall)
(Untitled)
July 12, 2015 (Morning)
Exercise Type: Run
Comments:
Had to stop to take a breather and gather myself. Still haven't adjusted to the heat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:12 | 6:38 / Mile | Long | Altra Instinct 2 |