View Workout (Kyle Harmon)
2 Run Day
July 14, 2015 (Morning)
Exercise Type: Run
Weather: 82
Comments:
Besides feeling tired as shit despite getting nine hours of sleep it wasnt too bad. Going three days a week to a rehab guy to try and stay ahead of my knee injury. Still got 4 left this afternoon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:11:15 | 7:07 / Mile | Easy |