View Workout (Michael Ruggiero)
Matteau,Matteau,Matteau
July 14, 2015 (Morning)
Exercise Type: Run
Weather: humid,81
Comments:
not bad,but the humidity got to me a bit on the way home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.22 Miles | 30:33 | 9:29 / Mile | Neilsons |