View Workout (Alexis Young)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

June 30, 2015 (Morning)

Exercise Type: Run

Comments:
tempo

Distance Duration Pace Interval Type Shoes
7.0 Miles 20:38
1.0 Miles Warmup  
1.0 Miles 6:41 6:41 / Mile    
1.0 Miles 6:56 6:56 / Mile    
1.0 Miles 7:01 7:01 / Mile    
3.0 Miles Cooldown  

Share on Facebook | Public Link