View Workout (Patrick Meyers)
(Untitled)
August 17, 2009 (Morning)
Exercise Type: Run
Comments:
felt awful. i had just woken up, and i just wanted to go back to sleep. it was pretty hot/humid out, too. i'll do another 4 or 5 tonight since maccoll will be here.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile |