View Workout (Eric Williamson)
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(Untitled)
July 11, 2015 (Morning)
Exercise Type: Run
Comments:
Warmed-up and then did the trail.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
Adidas Sequence Boost 7
|
2.0 Miles |
|
|
|
Adidas Sequence Boost 7
|