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Holy crap
July 13, 2015 (Afternoon)
Exercise Type: Run
Comments:
Felt like dying
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles
|
44:14
|
1.0 Miles |
8:26 |
8:26 / Mile |
Warmup
|
|
4.0 Miles |
35:48 |
8:56 / Mile |
Hills
|
|