View Workout (Coach Glor)
(Untitled)
July 14, 2015 (Afternoon)
Exercise Type: Run
Comments:
4 miles in the rain on Yellow Trail at Black Creek Park. Deer flies chased me the entire run and my foot was pretty sore today. Weeeeee
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |