View Workout (Jeffrey Boatner)
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Gym
July 10, 2015 (Morning)
Exercise Type: Run
Comments:
Just 2 miles
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.5 Miles
|
25:26
|
2.0 Miles |
17:26 |
8:42 / Mile |
Training
|
Brooks Trance 9 BLACK
|
0.5 Miles |
8:00 |
16:00 / Mile |
Cooldown
|
Brooks Trance 9 BLACK
|